Back to the Grind: Navigating the Return to Work or Church After a Break. Tips & Tricks-PART ONE

Paula Rose Parish M.A.
4 min readAug 8, 2023

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Photo by Christina @ wocintechchat.com on Unsplash

I am returning to work after a period of sick leave. I have had a knee replacement, and it’s lovely to be almost pain-free. For me returning to work in ministry is an exciting and uplifting experience. I am looking forward to serving you all again in Christ. I have an M.A. In Professional Development which has helped me to adjust to this transition.

My return to work from sick leave signifies a significant step towards recovering my health and reclaiming a sense of normalcy. You can also apply my principles if you have been away from your Church Fellowship for some time.

Here are some reasons why you might find yourself feeling happy and enthusiastic about returning to work or coming back to Church after a break:

1. Regaining your routine: Being on sick leave or away from Church for some reason often disrupts your daily routine, leading to imbalance and disconnection.

Returning to work or Church means returning to a familiar rhythm and structure. Resuming your regular activities and establishing a sense of normalcy can be comforting.

2. Reconnecting with colleagues and friends: Workplaces and Churches are often filled with camaraderie and social interactions. Returning from sick leave or away for some reason allows you to reconnect with your colleagues, share stories, and catch up on what you’ve missed. These interactions boost your mood and contribute to a positive work environment.

3. Sense of accomplishment: Getting back to work or Church signifies that you have conquered the physical or mental challenges that previously held you back. It’s a testament to your resilience, determination, and faith. Embracing your return to work or Church is a way of celebrating your progress and acknowledging your ability to overcome setbacks.

4. Professional or Spiritual growth: Work and attending Church provide personal and professional growth opportunities.

By returning to your job or Church, you can continue to build on your skills, expand your knowledge, and contribute to meaningful projects. Engaging in challenging tasks and achieving goals can foster a sense of fulfilment and satisfaction that positively impacts your overall well-being.

5. Financial stability: Work is essential for many people's financial stability and security. Returning from sick leave means resuming regular income, which can alleviate the stress and worry of being away from work. This financial stability can enhance your sense of security and happiness.

6. Contributing to a larger purpose: Work and attending Church often offer a sense of purpose and belonging because by being part of a team or a larger organization, you get to make meaningful contributions to your profession or society.

Making a difference and serving the Lord Jesus can bring great joy and fulfilment, reminding you of your value to your work and the world.

Remember, taking time off when you’re unwell is okay and necessary. But taking time out from Church can harm you in the long run. Many people who take a leave of absence for Church never come back. Also, folk tend to cut off the Church friendships they have forged over the years, thus cutting off a dynamic support system. If you are recovering from a sickness and can’t drive, ask another church member to give you a lift to Church. If you ask and enquire, I am sure somebody is happy to pick you up and deliver you back home.

The excitement and happiness you feel upon returning to work, or Church signify your progress towards recovery and rejoining the activities you enjoy and praying for you and a seamless transition back into the workplace and the Church place!

If this article has helped you in a small way, please like it and feel free to comment.

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Thank you for reading to the end. For more articles, visit Your Wellness Matters at www.paularoseparish.com. We collect Donations for Welsh Women’s Aid -Thrive the Pt Talbot division. If you wish to find out more & donate, click HERE.

I have worked internationally with over 40 years of experience, having a Bachelor of Pastoral Counselling and Theology and a Master of Arts in Counselling & Professional Development. BACP Life Coaching Certificate. I currently work as a Christian educator, blogger, author, and grandmother living with my two dogs in Wales, UK.

If you wish to connect with me, please do so on paularoseparish@gmail.com

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Paula Rose Parish M.A.
Paula Rose Parish M.A.

Written by Paula Rose Parish M.A.

Psychotherapist and Author Paula Rose writes on Holistic Health and Wellness, True Crime and Christian Spirituality.

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